I am a science teacher in a government school. I had a friend, Usha, who was a very #cheerful person. After her marriage, I found her energy levels were #depleting.
I talked to dear Usha. I found" she was hiding her emotions and pains, that's why she was looking so tired. I said, "Please do not #suppress your emotions and #pains. Please do talk to your loved ones about #emotional issues you are facing. I am sure that sharing your emotional problems, your #pains will become less. You will find many people like yourself sailing in the same boat. Talking to people on the phone or in person is the best solution to improve your emotional energy. I found that dear Usha started learning music, which improved her emotional energy. "
After Covid 19, my students said, "Madam, taking classes on # Zoom was depleting our #energy levels. We were hoping when we would be able to join #school and have one-to-one discussions with teachers and #peers physically. Madam, some things were missing. "I said, " Students, your #emotional energy was depleting during covid COVID-19 lockdown."
I further said, " To increase my emotional energy, students, I write #blogs every day. I make sure to join my #whasts up group social discussion. I regularly talk to my #loved/respected ones like my sister, friends and students on the phone and, if possible to meet them in #person. These are my small activities to increase my #emotional energy. I know writing #blog, I am contributing very little to society. But friends that increase my #emotional energy and, in a way, keep me mentally fit.
Moral -Along with #physical health, emotional health of a person is #equally important. Therefore fore it is good to do little #positive activities in day-to-day life to improve one's #emotional energy
Sukarma Thareja
Sukarma Thareja
Sukarma Thareja
I write to make Science easy through Poetry & Photos
๐ Website: https://sites.google.com/site/drsukarmaranithareja/home
๐ Visit My Blog:
https://sukarmathareja.blogspot.com/?ncr=1
๐ Hindi Ebook "Kishor Chetna":
https://www.amazon.in/dp/B077H5MBSW
๐ English Book:
https://www.amazon.com/dp/1521260060
English book-Making Science Easy :Photo-Poetry Collection
https://share.google/Iq6osO6YeHCYvfXYj
Note: If the blog doesn't open in your country,
please use a VPN or add ?ncr=1 to the blog link.
Thank you for reading! ๐๐ป
