Short - Long happiness

I am science teacher in government school. My old student Ram is not very happy with his present path. Ram is doing B.A (hons) histroty in one of good college of city. 

 Ram said" Madam some time , I get agonized over my future #career path." I said" Ram please make a list of the things in life that makes you #happy." 

 I further said "Ram make two type of list.One list that contains those type of actions in life which make you happy #instaneously . Example eating ice cream in hot summer day. Meeting an old friend after many days. Playing indoor games.Second category list should include actions that gives you happiness but takes a long time to appear and a long time to #fade away. Example walking in green surroundings, playing basket ball with junior boys and giving tips of game.Then, split the list into twosides categories." 

 I further added "The first category of list includes any type of happiness that one can feel instantaneously. Some of the items in the first category list, I explained to Ram, might #clash with the items in the second list.

Eating cold ice cream every day instead of taking healthy meals.This activity can not be common activity in both list mentioned above". 

 Ram said"But a few items in on list, might actually fit into both #categories. As teacher making educstional #collages while teaching. Best teacher will enjoy making instantaneous educational collage while teaching similarly he/she may enjoy educational collage with help of student after teaching whole chapter in class. Good teacher like both type of educational collages as both types of collages give them equal happiness.Doing eco walk for small amount of time or for hours give equal amount of happineds who believes in walking."

 Ram said " Madam I will circle these items, that bring me both short-term happiness and #long-term happiness." 

 I further said "Ram these are the things that you can spend your life doing, and never will feel like you’ve worked a day."

 Ram said " Madam activities that help us feel calm or happy involve things that relax the mind and uplift the spirit example is physical exercises, walking or yoga.They release feel-good #hormones. While spending time in nature brings joy and spark joy."

 I said"Ram #meditation and deep breathing help calm the mind, while connecting with loved ones provides emotional joy. Acts of kindness, such as helping under privileged students also increases degree of happiness." 

 Ram said "Even small things like enjoying a cup of tea, writing every day, or watching a favorite movie can create moments of calm and joy." 

 Ram thanked me for suggesting him several activities which can bring peace in his life.

 Sukarma Thareja  https://sites.google.com/site/drsukarmaranithareja/home Sukarma Thareja I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW English 

 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English 

 3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD ✍️ Blog: https://sukarmathareja.blogspot.com/?

Organs get Scared

I was false asleep, 

 There came alien in my dreams, 

 And said madam dear! 

 Please do not scare your kidneys , 

And do drink at least 10 glasses,

 of water in hours twenty four. 

 Please avoid eating cold food, 

 And do not take food At night late ,

 And make your small #intstine, 

 Healthy and fine. 

 Avoid eating too much fried,

 and spicy food,

 And make your #colon happy fit. 

 To save #lungs from deterioration, 

 Please stop smoking and, 

 Breathing in air polluted . 

 Please save your #liver, 

 from shock big, please avoid eating food, Fried and heavy . 

 Please do not scare your #heart, 

 By eating foods with a lot, 

 Of salt and cholesterol. 

 Please do not scare your #pancreas, 

 By eating too much sugar white. 

 Please protect your #eyes healthy, 

 From geting sick, Stop working in dark ,

 With a cell phone or computer screen. 

 Please stop having thoughts negative ,

 And make your healthy #brain active. 

 Take care of your organs and don't scare them! Dear madam, 

 No way! I am making my #organs scared, 

 Dear alien, I know all these organs are not,

 available in the market, 

 The existing ones are quite expensive and most, Likely won't suit me.. 

 If I try to replace any. 

 So I try my best, 

 To keep my #priceless organs, healthy.

 Sukarma Thareja 

 https://sites.google.com/site/drsukarmaranithareja/home 

 Sukarma Thareja 

I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW English

 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English 

 3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD

 ✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

Prefection vs Affection

Interplay of Perfection and Affection There are many types of beautiful #relationships we make and follow in life. 

 Family, Kindness, honesty and humility relationships are #fundamentals of our life. It is not possible that all four types of relationship listed above have no short comings or #fault when followed in life. 

 No body can be #perfect.There could be #imperfections this side or other side of relationship #bridge. 

 Foundation of all relationships is #love and #affection. Please never leave relationship bridge for small fault as #affection/love is always greater than #perfection. 

You never know in life when you have to #walk on same.Therefore trust relationship bridge.

 Sukarma Thareja 

  https://sites.google.com/site/drsukarmaranithareja/home

 Sukarma Thareja I write to make Science easy through Poetry & Photos

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW

 English 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 

 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English 

 3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD

 ✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

Creat More - Consume. Less

I am science teacher in government school. After passing out 12 th class from school many of my female student did #nursery training and teaching pre school kids in private school.

 Some of my other female students learnt #classical dance for two years. It so happened they got marrived and could not continue dance training. Since they are creative girls they are always teaching dance to 3 to 4 kids at home. For them it is not question of money. They are putting these sincere efforts as they wish that their passion for creativity remain alive in them.

 I appreciate their co operative in laws also who are so #encouraging for their daughter in law. One of my student is good in baking and makes #cakes on order with no sugar/ egg. These types of cakes are very much in demand as people are very conscious about consumption of sugar. Some of my female students help designing expert in making ready made #garments. 

Some of my students are learning computer courses also. Taking inspiration from me, some of my students are putting their creative skills into #writing. Some are involved in #translation of articles from one language to other.

 I feel so proud for these female students because when they creat, definitely they #consume less ,this is law of nature. Less consumption of TV, Netfix, You tube time. It's a great achievement in this world of science technology. 

 Many persons put lot of time watching TV and You tubes but never put that knowledge to action.That superficial knowledge they make use in gossping on phone. I tell my student please Write more, paint more, create more discussions, products and bring your #ideas out into the world as and when possible. Even in my school, I encourage lot of #debate topics which are relevant to society, to be taken up by students . 

Students thoughts are creative and bring new ideas to world. I am also in favour of making of abstract and concrete educational collages by students. Some creative students put life in digital educational #collages by their selection of lovely shades of colors. 

 Many students say"Madam we think that we are learning from audio/ video contents but as soon as we try to put that knowledge into action we feel some pieces are missing. This is because too much knowledge of contents #paralyse thinking." 

 I always advise my students to set boundaries for consumption: Limit your time spent on consuming content. May be it’s just 30 minutes a day of watching videos or reading articles. You should dedicate the rest of your time to creating. 

Many students make creative activities part of their #routine: some write, design, record, or do any creative work, they do it consistently, even if they may not get into Perfection. These students are role #models for many other students. 

 Students creativity inclination make them #successful in any effort they do in life. Key is those students believe in creating more and consuming less. 

 Sukarma Thareja https://sites.google.com/site/drsukarmaranithareja/home Sukarma Thareja I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW

 English 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 

 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English

 3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD

 ✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

Defeat in life

In relationship  between husband wife.Sometimes you encounter different and difficult  situations. Immature men think wife should be mature enough

She should never express her disagreement on day to day issues,never put arguments against his decisions.

When wife does above listed activities husband should understand  his wife loves him from heart.

The day she stops doing above activities and remain silent and agrees to all actions of husband.Some imature husband think he has got success in relationship by suppersing his intelligent wife.But actually it is just opposite.Husband should understand this a sign he has lost his real life relationship.That is his defeat in relationship. 

Relationship  between husband wife is important and its best possible  representation come when both partners respect each other's opinion and advise.

Sukarma Thareja

 https://sites.google.com/site/drsukarmaranithareja/home 

 Sukarma Thareja I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW

 English 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 

 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English 

3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, 

Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD 

✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

 

Special Moments

People live life every day ,

 And run after things , 

 Do calculative moves, 

 From promotion to marriage ,

 To dream job changes and other things.,

 In life.

 If you tally it across the year, 

 You hardly have like 3-4 special days. 

 The rest approx 360 days , Are the days when life really happens, 

 Life is in this moment. 

 So, enjoy every day, And don't be part of rat race. 

 Sometimes it's easy to forget , 

 The day-to-day moments in your life, 

 But often, specific events will punctuate , Your memory and stand out , 

 As major markers in your life story. 

 Milestones like the birth of child, 

 College Graduation, 

 Getting married, 

 Can be defining moments in life, 

 Be grateful for experiencing the same, In life.

 Sukarma Thareja

 https://sites.google.com/site/drsukarmaranithareja/home 

 Sukarma Thareja I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW

 English 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 

 2: Science of Life and Nature https://www.amazon.com/dp/1521260060 English 

3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, 

Sukarma Rani: Kindle Store https://share.google/zoxIgzAS1yM9HseqD 

✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

Countless Desires in Brownian Motion

When I was young and studying in primary school I had countless desires in my brain. Desire of becomig teacher, doctor and joinging navy. Desire of becoming good teacher, homemaker mother. But I was not able to pin point which desire suit best to my #potential inside me. Pool of desires were workig in mind. I was always swimming in that #chaotic pool.

 After completing my schooling, one desire I filled was helping my mother in house hold chores. I soon realized in this exercise I have become efficient in handling so many little things in life. I found my desires are moving like brownin motion.

 My mother said” please focus on one desire and put your energy and time to fill that desire. You can’t get all your desire filled in one life time.”

 I understood concept of #channelising my most favorite desire in one direction. I was science student at secondary school level. I fullfilled my other desire also that was I decided to do my graduation and postgraduation degree from one of best university(Delhi) in India. Another Desire I filled was doing Ph.D from one of good Institute in India. 

 I am thankful to my parents, respected teachers and friends who helped me in my journey of completing my most favorite desire. I am teaching science in post graduate college.

 While teaching concept of brownian motion I give examples of desires travelling in our brain in form of brownian motion. 

 I tell my students "While desire in our brain are not exactly identical with brownian motion of molecules in fluids but there are some similarities: Desires are random in nature.Molecules movement in fluids have brownian motion is also random in nature."

 Every student has many random desires.The movement of a Brownian particle in fluids is unpredictable, and so can be the manifestation of a desire. Every student desire is influenced by externalfactors like environment student is living. Howhis/her friendsare shaping their own life.Brownian motion in fluids is also influenced by thesurrounding of fluid, like external pressure and temperatureof fluid. Desires in mind of any person and brownian motion of fluid molecules, both phenomena involve are complex in nature .They can be analyzedusing mathematical and statistical tools. 

 To conclude while there's no direct, link between Brownian motion of molecules in fluid and desire. Both can be viewed through the lens of stochastic behavior where outcomes are not predetermined but influenced by randomness and uncertainty.

Students understand nature of concept of desire by this simple example. I am happy as teacher that I am able to teach new abstract #concept in science by taking real example from life. 

 Moral: To fill your most favorite desire in life best is to take a break from present job.That silent period will make you distant from your self . In the process you will find a path for how to full fill required desire. Sukarma Thareja Website:

Sukarma Thareja 

 https://sites.google.com/site/drsukarmaranithareja/home 

 Sukarma Thareja I write to make Science easy through Poetry & Photos 

 📚 Books: Hindi: Kishor Chetna https://www.amazon.in/dp/B077H5MBSW

 English 1: Making Science Easy https://share.google/Iq6osO6YeHCYvfXYj English 

2: Science of Life and Nature https://www.amazon.com/dp/1521260060 

 English 3: Amazon.com: Tripod: Women-Science-Society eBook : Thareja, Sukarma Rani: Kindle Store

 https://share.google/zoxIgzAS1yM9HseqD ✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1 .

  Sukarma thareja 

 Alumnus IITK

 India