I am science teacher in Government school.I distinctly remember when I was in school we had very dynamic #games teacher Ms Kohli in our school.School will open with #spiritual activity.All students used to offer prayers #Chorus.Those moments were full of peace and #bliss.After that our PT teacher used to give us command on #drum beat for simple #exercise like hands in font,hands at back,hands on side.Some time #meditation activity was conducted by teachers and students for a while to look #inside our souls.Many students could not #concentrate and used to take this activity as joke.
Now I myself is teacher I observe many students don't realize the #utility of same in future life.So to educate my dear students I wrote very simple article indicating the implication of different #exercises in reforming one's physical body and #mental peace and life and pasted the same on notice board.Same I am listing below for my respected readers below.
Dear students" these PT exercises not only give #physical comfort to our physical bodies ,they also have #spiritual meaning in one's day to day life.I am listing the same below.
1.Command hands at back means experience which one got in #past are good #lessons to life.
2.Command hands in front means look forward for #hope-positive emotions.
3. Command hand on side ways means please look around and observe keenly what is going on around oneself and make wise# decisions in life accordingly
4.Command for #meditation means look #inside oneself and eliminate all #negativity from one's personality.
Many skills like reading,writing calculation reasoning make life easier for child.Similarly mass PT makes one strong and guides one when stuck in real life problems.
Moral-Physical exercises which every student perform with PT teacher's command in morning keeps one physically fit.These exercises indirectly teach one meaning of Past ,present and surrounding timings in one's life.
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Sukarma Thareja
Alumnus IITK
India
https://sites.google.com/site/drsukarmaranithareja/home
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