I am teaching science in government school.
I always request my students and say"Please write down five things you are grateful for every day. I’ve been doing this for years. I don’t miss a day."
I said " Dear students writing about expressing gratitude can be simple. It can be about people. It can be aboutv health issues in general.. It can be about a person you meet in passing while coming to school for teaching or studying,.Recently I am writing about the nice lady who works at my house and is helping me in Diwali cleanliness ."
My student Kanta said "It can be workout the night before. It can be a thought or feeling you like and want to remind yourself of."
Radha said 'You can find gratitude about anything to be grateful for. The sun, the rain, the peace and quiet."
I said "Students gratitude is the seed of abundance. You cannot create abundance in your life without having gratitude first."
Kunti said "Madam can we manifest abudance."
I said "You cannot manifest abundance or success into your life through a mental state of “wanting.” This will just lead to more wanting."
Kanta said " Madam I experienced this first hand. I would want something. I might get it, but then I realized this didn’t make me happy. I want something else now. The pleasure of what I had was lost by wanting more."
I said "Dear students in order to manifest sustainable abundance (success, happiness), it must come from a place of “having.”
Radha said “Madam "Already having” is the state of mind I strive for. I’m not great at this. I’m working on it. “Already having” is a feeling inside myself that doesn’t need to have anything else in order to be happy."
I said "Dear student this is the abundance mindset. This is what leads to attracting better relationships and happy situations in your life."
I further said "The way to express “already having” is showing gratitude. It’s being grateful for what you have, and not dwelling on what you don’t have."
I said "If I put in language of mathematics Already having on the inside = gratitude = abundance = not having and not wanting more from the outside."
Gita said "Does this gratitude exercise create abundance for me? I don’t know. Probably not."
But what it does do, is set the tone for my day.
I said "By writing down five things each morning, you have on life ,your chances increase that you will live today with some gratitude. When you live with gratitude, you don’t worry as much about what you don’t have. This lowers stress definitely "
Moral- More gratitude you prsctice in life you will experience less stress. More peace of mind.
Sukarma Thareja
Sukarma Thareja
I write to make Science easy through Poetry & Photos
📚 Books:
Hindi: Kishor Chetna
https://www.amazon.in/dp/B077H5MBSW
English 1: Making Science Easy
https://share.google/Iq6osO6YeHCYvfXYj
English 2: Science of Life and Nature
https://www.amazon.com/dp/1521260060
✍️ Blog: https://sukarmathareja.blogspot.com/?ncr=1
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