Slow Down Mode of Life

 

At one phase of my teaching journey, one of my students asked me, "Madam some sometimes we students are caught in the company of negative people -friends and coworkers, who try to tear down our dreams. How to handle that peculiar situation. Please share some experiences if possible".

 I  advised my students, "friends, at that phase of life when nothing is going right in one's life, the best is to be grounded or slow down. Slowing down is a unique form of #meditation. Breathing in and out with gratitude towards the mighty gives one unique strength."

I further said" from my personal experience of life as a woman, home maker and teacher I can say, accepting slow down mode in difficult phase of life is a #conscious choice."

My friend  Asha said, "Spiritual activity like  #pranayam and surya namskar early morning in slow down mode of life makes one's footsteps meet Mother Earth, who gives her energy with reverence to the person who is in slow down mode."

I further said, "Mother Earth supplies energy and  makes the body and soul of a person slow down mode  positive and fills one with a lot of fresh energy."

 Sita said, "Not only does one get focused on what makes one #happy. But one becomes #fearless and worries less also. A person seeks their biggest commitment in the journey of life. One's mind, body and soul can now fight any negative battle of life. One can handle a negative personality with a lot of #ease."

I further  said, "Hence, friends opting for  slow down mode at the right time in life journey gives positive energy, which is very #important and sometimes does miracles in handling negative  situations of life."

Moral -Never be hesitant to go into slow-down mode at the time of need.

Slow down mode at any phase of life makes one efficient and full of positive energy

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Sukarma Thareja

Alumnus IITK 1986

India

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