At one phase of my teaching journey, one of my students asked me, "Madam some sometimes we students are caught in the company of negative people -friends and coworkers, who try to tear down our #dreams. How to handle that peculiar #situation. Please share some experiences if possible".
I advised my students, "friends, at that phase of life when nothing is going right in one's life, the best is to be grounded or slow down. Slowing down is a unique form of #meditation. Breathing in and out with gratitude towards the mighty gives one unique strength."
I further said" from my personal experience of life as a woman, home maker and teacher I can say, accepting slow down mode in difficult phase of life is a #conscious choice."
My friend Asha said, "Spiritual activity like #pranayam and surya namskar early morning in slow down mode of life makes one's footsteps meet Mother Earth, who gives her energy with #reverence to the person who is in slow down mode."
I further said, "Mother Earth supplies energy and makes the body and soul of a person slow down mode #positive and fills one with a lot of fresh #energy."
Sita said, "Not only does one get #focused on what makes one #happy. But one becomes #fearless and worries less also. A person seeks their biggest commitment in the journey of life. One's mind, body and soul can now fight any negative #battle of life. One can handle a negative personality with a lot of #ease."
I further said, "Hence, friends opting for slow down mode at the right time in life journey gives positive energy, which is very #important and sometimes # does miracles in handling #negative situations of life."
Moral -Never be hesitant to go into slow-down mode at the time of need.
Slow down mode at any phase of life makes one efficient and full of positive energy.
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Sukarma Thareja
Alumnus IITK 1986
India
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