Sukarma musing

Do not let yourself Depressed

I love drinking tea. To make my mood good whenever and wherever possible, I will prefer to take tea at a nearby tea stall.

I used to visit a tea shop near my office during lunch hour. I noticed there was a group of 7-8 boys. They would eagerly wait for an old, gentle man ( 70 years old). They would come to the tea shop and ask the tea shop owner," Did Dada come today?"

https://www.ebay.co.uk/itm/2966452464317

I used to wonder why these #young gentlemen wait for that #old gentleman.

The tea shop owner said," Madam Dadaji has reached an age where he has no contact with his family and friends. But he does not let himself get #depressed. He has found a way to deal with mental and #emotional losses. His way he talks to this group of young people. Once a week, the group meets at my shop. I make special snacks for the group members. Dadaji very fondly pays for snacks for his young friends. Dadaji talks about his happy days to these young gentlemen. He would tell them how #patience and perseverance are key to #success. This activity helped Dadaji to come out of his loneliness. The best part is that this activity makes Dadaji, a group of young gentlemen, and me happy. It is a # win-win situation for all of us."

Moral-One should avail opportunity to talk to friends, peer support, where openness is encouraged to overcome loneliness.

https://sites.google.com/site/drsukarmaranithareja/home

Sukarma Thareja

Sukarma Thareja
I write to make Science easy through Poetry & Photos 📸📖

🌐 Website: https://sites.google.com/site/drsukarmaranithareja/home
📝 Blog: https://sukarmathareja.blogspot.com/?ncr=1

📚 My Books:
🇮🇳 Hindi: Kishor Chetna
https://www.amazon.in/dp/B077H5MBSW

🇺🇸 English 1: Making Science Easy - Photo Poetry
https://share.google/Iq6osO6YeHCYvfXYj

🇺🇸 English 2: Science of Life and Nature - Photo Poetry
https://www.amazon.com/dp/1521260060

💡 Note: If blog doesn't open, use VPN or add ?ncr=1
🙏 Thank you for reading!

Scientist Masala Tea

In beakers and equations, she finds her day,

A woman scientist, come what may.

But dawn's first light, a different call,

A fragrant brew, before the fall.

Cardamom's spice, and ginger's bite,

A symphony of flavors, warm and bright.

Masala's magic, a soothing art,

A pause for thought, to play her part.

With every sip, a gentle grace,

She sees the patterns, finds her place.

In molecules and equations, she sees

The mystery of life, with every ease.

And now refreshed, with fire in her soul,

She turns to science, to make her whole.

The masala's warmth, a guiding light,

To solve the puzzles, day and night.

Never let Your Excuses become stronger than yor skills

I was a science teacher in a government school. I was always interested in#innovative methods of science teaching. I used to carry out simple lab # demonstrations to make my lesson effective and interesting. I always believed in giving a lot of practice to students in #numerical exercises.

One day, I asked myself why I do not try science, art writing to make my students learn difficult concepts of #science more easily. I started writing poems on science concepts. But I was very hesitant to send them for publication. What if I fail? What if someone who knows me finds my writing on the internet and writes negative #comments about the same. What if people do not understand my writing and make fun of my writing style?

What particular #"NICHE" should I follow in my writings. The list of questions that I asked myself kept increasing day by day, and sometimes made me #anxious about the same. I could feel that I was nervous about the answers to all the questions mentioned above. In my creative science arts writings, will I ever be able to cross #barrier of the creative writing path? Answers to all questions were not clear to me. I always felt I might not be a total failure in this endeavor.

At last I took a bold #decision and started sending my science art writing "poems" for publication in national and international journals. I was very happy when my science, art poetry were accepted in good magazines and journals also.

Many national and international creative writers wrote positive comments about my creative freelance writing. Now I have a good platform for my creative writing interactions and exchange of views. Now I regret how #immature I was. I took so much time sending my poems for publication in different magazines and journals. I was making all the wrong excuses to do the required exercise.

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Moral: Never let your excuses be stronger than #will. This Feeling will never let you achieve your #goals of life.

Sukarma Thareja

Alumnus IITK

Contagious Activity

I am a tea lover ,

And to some extent #teaaholic,

When I am sad,

Things seem to be out,

Of control in life for me,

When I am considering,

Starting a new #phase of life,

I leave laziness and #anxiety,

And get up ,

And have a cup of masala tea.

With the flavour of cinnamon,

And ginger bite, I achieve.

Peace of mind,

Whenever I happen to offer TEA,

In a tea shop to bless children

On #road roadside,

It becomes #contagious activity,

Of respected people around me,

I don't push or #force anyone,

I don't say any thing to anyone around me,

But hearts have their #language,

They connect before #eyes have met.

Those cute children are offered #biscuits,

By the people around me at the tea shop,

See how #magical tea is.

Tea makes me, children,

Shopkeeper and people,

Around me #happy.

Tea and its flavor,

And #texture gives unique,

Capacity and #energy,

Creating a #positive value atmosphere around me.

That is the reason why at the office,

Lab and home,

I love to sip my hot masala tea nice and slow

With love, joy and sweet memories of loved ones.

Masala tea releases my tension and anxiety,

Makes my heart light,

And I hummed a prayer in a good mood.

I am ready for teaching,

Challenged assignment,

To my respected students,

With infinite vision and enthusiasm, unique.

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India

Make Your Unique Art of Food

I am a science teacher at school. To lead a peaceful life, you must have a set name, A-"art of living"

Like set A. To keep yourself fit and healthy, you have set -B "Art of Food".

You can make choices in your food bite for

1. for life-pleasure,

2. satisfying hunger,

3. adventure.

This set B "art of food" has many Subsets.

Subset C of set B, "art food," contains the following elements

(Texture, Appearance, Price, Flavor)

2. Subset D of set B "art food" contains the following elements representing different tastes,

(plain, tasty, sweet, bitter, salty)

3. Subset E of set B" art of food" contains the following elements

(Hot, cold, small portion, big portion)

4. Subset F of set B "art of food" contains the following element

(Mood, Season)

Choose an element from Subset C, D, or E, and then think which element you would like to respond to from Subset F.

Hence, in your food bite, there is a representation of elements from subsets C, D, E and F.

This permutation and combination of elements from subsets C, D, E and F can make your unique art of food.

https://www.ebay.co.uk/itm/296645246431

Vibrant Tapestry of Emotions and their correlatins

I was talking with my old student Sohan after an educational meeting of school.

I said " Thoughts influence emotions.Therefore it is always good to be away from negative thoughts."

Sohan said" Madam when you have problem to handle in life, you have so many emotions emerging as vectors and correlating with each other ,resultant of same can be expressed in text as follows."

Emotions of fear tells you---"this is impossible,"

Emotions emerging from collective previous experience tells you ---"this is dangerous,"

Your analytical power tells you-,--" It's all waste ",

Your heart and self confidence tells you,'at least give one trial to solve the problem ".

I said, "Feelings of anger can sometimes be a mask for underlying sadness, and these emotions can be closely related."

I further said, "In correlated emotions, there is dance, and the truth of life resides. That is, in each feeling, a lesson hides. "

Sohan said, "Emotions can be passed from person to person, influencing the emotional state of those around them. "

I said, "Sohan, that means Cognitive-Emotional Interaction is nothing but Emotions influencing cognitive processes like memory, decision-making, and learning. "

Sohan said, "Madam, I have seen examples of correlations of different emotions in life. Positive emotions like joy and love often correlate with better memory and decision-making skills, while negative emotions like anger and sadness can lead to more analytical thinking. "

I said, "Dear Sohan, correlations of emotions can be studied by research methods. Text data (like social media posts or news articles) is used to understand how emotions are expressed and how they change over time."

I further said, "Text data of various emotions are taken and patterns are recognized to find correlations in emotions."

Moral -Each emotion of an individual should be respected and positive solutions like meditation and breathing exercises should be adopted to handle correlated emotions to lead a peaceful life.

https://sites.google.com/site/drsukarmaranithareja/home

Sukarma Thareja

Alumnus IITK

Strength weaknesses please Do Not Compare

There are many homes, when you visit them, you find all things are so neat and clean and are kept so #meticulously and unknowingly you start #comparing yourself and appreciating your friends, how come they can do such a big show with such a high degree of accuracy while you(I) can not do so. Sometimes you do feel #guilty also.

Then sometimes you do self-talk also. "Nevertheless, you are so good at making things functional in your house in your way. You are good at multitasking. When you are cooking, you always give instructions to your kids and teach them mantras on how to approach problems in mathematics. In this process, you save a lot of your time and the time of your dear children. Dear! You make your children wise and make them smart and give them exposure to saving time exercise, while they have so many assignments to be finished in a limited #time.'

I continue with my self-talk and say to myself, " Dear(me), your aesthetic sense is very good, but that does not get a chance to come up and manifest in your home decoration. This is so because, being a working woman, you have so many domestic tasks to finish in a limited time before going to the office. So your aesthetic sense does not come up at #priority and takes a back seat for you in your house. It's OK, dear me) maybe when children grow (enough) old, you may be able to do so."

What sets us #apart? What makes us different from each other is a big question. My observation is that when we shift our attention to personal #growth and happiness, those feelings of #insecurity tend to fade away. Remember, everyone is on their/his #journey, and everyone's path is unique and valuable in its way.

It’s completely normal to feel a pinch of insecurity when we compare ourselves to others, especially when it seems like some people effortlessly #excel in areas we find challenging. But we must understand and accept that every personality has positive(#strength) and negative(weakness) traits.

Moral-Never compare yourself with others. Please try to walk on your chosen #path, to fulfill #goals of your life.

https://sites.google.com/site/drsukarmaranithareja/home.

Sukarma Thareja

I write to make Science easy through Poetry & Photos 📸📖

🌐 Website: https://sites.google.com/site/drsukarmaranithareja/home

📝 Blog: https://sukarmathareja.blogspot.com/?ncr=1

📚 My Books:

🇮🇳 Hindi: Kishor Chetna

https://www.amazon.in/dp/B077H5MBSW

🇺🇸 English 1: Making Science Easy - Photo Poetry

https://share.google/Iq6osO6YeHCYvfXYj

🇺🇸 English 2: Science of Life and Nature - Photo Poetry

https://www.amazon.com/dp/1521260060

💡 Note: If blog doesn't open, use VPN or add ?ncr=1

🙏 Thank you for reading!

Sukarma musing

Do not let yourself Depressed

Scientist Masala Tea

Never let Your Excuses become stronger than yor skills

Contagious Activity

Make Your Unique Art of Food

Vibrant Tapestry of Emotions and their correlatins

Strength weaknesses please Do Not Compare

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