Weight on Heart

I am a science teacher in a government school. Many of my students are not disciplined in their #eating habits. They believe in eating from #outside more; therefore, they face many challenges in life. 


To educate those students, I wrote a small piece to educate same, "If we improve, we can improve the world around'


Same, I am listing below for my esteemed readers


We are all trying to #peep into the bad habits of each other, but nobody is worried to peep for one's bad habits. Every one wants a positive change in the world, but no one is ready to bring positive change in oneself. Everyone is busy educating others, but no one is ready to educate oneself. No one is ready to acknowledge that if one improves, then only the world will improve. 


Moral of the story -If somehow "one's weight has increased, please restrict the diet and concentrate on proper exercise".If somehow the weight on the heart has increased, please meditate."


Sukarma Thareja 

Amazon: https://www.amazon.com/dp/1521260060

๐ŸŒ Website: https://sites.google.com/site/drsukarmaranithareja/home 

✉️ e-Mail: sukarma@iitk.ac.in







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