Destress Yourself

I am school teacher.I am happy with my students. Students now understand that it is very essential to #distress oneself.

Students  now have many different  ways to distress themselves  They do healthy activity like attending #yoga class regularly which give him/her opportunity in health awareness. 

I know many female students who are seriously involved in #meditation, nurturing their spritual needs which help them to do hard jobs assigned to them at private companies. 

Many students  play certain #specific game in sports club.This reset their creative energies to higher levels and place the group of students at same #wavelength. 

Students now don't watch TV and do Whats up for long hours.They donot prefer to drink alcohol at #night pubs.They wish to do activities to connect with all members of the group.

Many students  do #creative pottery craft,water painting, cycling,swimming, walking and creative  writing etc. and #detox their negative  energies and always feel energetic.

I am so happy about my students  who are active in #detoxifying  themselves through their social activities. They are utilising their time and energies in #positive  activity. Are you also involved in activity which help you to detoxify yourself.

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Sukarma Thareja
I write to make Science easy through Poetry & Photos 📸📖

🌐 Website: https://sites.google.com/site/drsukarmaranithareja/home
📝 Blog: https://sukarmathareja.blogspot.com/?ncr=1

📚 My Books:
🇮🇳 Hindi: Kishor Chetna
https://www.amazon.in/dp/B077H5MBSW

🇺🇸 English 1: Making Science Easy - Photo Poetry
https://share.google/Iq6osO6YeHCYvfXYj

🇺🇸 English 2: Science of Life and Nature - Photo Poetry 
https://www.amazon.com/dp/1521260060

💡 Note: If blog doesn't open, use VPN or add ?ncr=1
🙏 Thank you for reading!

Sukarma@iitk.ac.in 

SukarmaThareja

AlumnusIITK