Being kind shapes one's #perception, goals and dreams of life.Kindness drives one to have a more cheerful life.
It is always good to carry out the #signature activity of kindness-humaneness, likecompliment one in meaningful ways, saying #thank you,passing sweet #smile, giving patient hearing to one's #problem,Giving flowers to one #facing a problem.
According to science, humaneness makes one's #Emotional Quotient(EQ)high, which releases a hormone known as #oxytocin (love hormone)-cardioprotective hormone.
This helps in 1. lowering #blood pressure
2. over all #well well-being and # self-esteem of a person.
An act of kindness can also act as a # production of chemical-#serotonin. Feel-good chemical heals wounds and calms you down.
Moral-Practice art of kindness-humaneness.It involve7s being #generous and #kind with others.
Sukarma Thareja
If you love Science, Poetry & Life Stories, you’ll enjoy these ๐
✍️ By Sukarma Thareja
๐ Website: https://sites.google.com/site/drsukarmaranithareja/home
๐ Blog: https://sukarmathareja.blogspot.com/?ncr=1
๐ Books:
๐ฎ๐ณ Hindi: Kishor Chetna
https://www.amazon.in/dp/B077H5MBSW
๐บ๐ธ English: Making Science Easy - Photo Poetry
https://share.google/Iq6osO6YeHCYvfXYj
๐บ๐ธ English: Science of Life and Nature - Photo Poetry
https://www.amazon.com/dp/1521260060
Note: If blog doesn't open, use VPN or add ?ncr=1
Happy reading! ๐๐ป
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