Laughter Therapy

Gone are the days when people used to question each other. Why are you laughing for no rhyme or reason?

Laughter is a serious and #essential👌  activity that produces hormones #endorphins, for well well-being of #human body.

The best is that endorphins are a very innocent  hormone that doesn't distinguish between fake and real laughter. Laugh takes out all stale air settled at the bottom of the lungs and gives the lungs fresh air, which is so good for #human body.

Based on this #philosophy, doctors use laughter therapy for #depressed patients. On the same line of thinking, all Yoga teachers always include laughter exercises as part of the Yoga program. 

Laughter improves your #mood and helps in the healing of many small and big #ailments

Moral- Please do not be #miser in doing Laughter #activities. Please help others also to make them laugh. Please do laugh with wide open jaws with friends and dear ones to get fresh air and #endorphins in the body.

Sukarma Thareja 

Sukarma.thareja.knp@gmail.com 

✍️ Sukarma Thareja
I write to make Science easy through Poetry & Photos 📸📖

🌐 Website: https://sites.google.com/site/drsukarmaranithareja/home
📝 Blog: https://sukarmathareja.blogspot.com/?ncr=1

📚 My Books:
🇮🇳 Hindi: Kishor Chetna
https://www.amazon.in/dp/B077H5MBSW

🇺🇸 English 1: Making Science Easy - Photo Poetry
https://share.google/Iq6osO6YeHCYvfXYj

🇺🇸 English 2: Science of Life and Nature - Photo Poetry 
https://www.amazon.com/dp/1521260060

💡 Note: If blog doesn't open, use VPN or add ?ncr=1
🙏 Thank you for reading!

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